休養学 休むことは「寝ている」ことではありません――２０年間「休み方」を考え続けた専門家が編み出した「科学的に正しい休養法」大公開！ D., suggests a simple repetition of "I settle for." Regardless of what it is you have to settle for, when you are feeling resistance, this mantra may help. "'I accept' is a simple but highly effective mantra that has been recognised to generate the body rip... https://andydowbg.blog4youth.com/37016497/the-best-side-of-beej-mantra