In the event you are interested in Mastering more details on balancing your chakras by asana, try this class on youtube. Incorporating them into our apply can help to carry a way of calmness, improve concentration, activate the chakras, and boost spiritual growth. ॐ वज्र मुस्ठी वज्र किवाड़। वज्र बाँधों https://www.youtube.com/@Mahavidyabaglamukhi