Your GP could also give you various routines you'll be able to test, prescribe you some pain medication, and possibly refer you to a physical therapist. There's no solitary treatment that works for back pain. For that reason, recommendations by doctors often range. What is thought of "regular treatment" includes https://www.theorthopaedicandpainpractice.com/exploring-lower-back-pain-and-its-comprehensive-treatment-options/