Tadasana, or Mountain Pose, is one of the foundational postures in yoga, embodying strength, stability, and balance. As a dedicated yoga instructor, Sarah Deleon Guerrero incorporates this essential pose into her teaching, helping students cultivate awareness, alignment, and inner peace. With her extensive experience in yoga instruction, she believes that mastering Tadasana is the fir... https://sarahdeleonguerrero.blogspot.com/2025/03/sarah-deleon-guerrero-mastering.html