I get offended when I don't get the assistance I want. That worsens my mental wellbeing so I really feel extra nervous and discouraged. thirteen. ANGER MANAGEMENT Anger management could well be found then as escalating the positive facets or functions of anger and decreasing the damaging functions of anger. https://econopass.com/health-and-fitness/holistic-wellbeing/self-care-and-mental-health/im-pissed-turning-anger-into-personal-power/