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How to Cope With Uncertainty and Lower Pressure and Stress

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Uncertainty is a component of life and might be advantageous. It forces us to adapt immediately, experience challenges head-on and results in possibilities. Maladaptive anticipatory responses to uncertainty about long run threats lie at the root of stress disorders, like inaccurate cost and likelihood estimates, hypervigilance with regards to threats https://mental-health-therapist-n00099.blogs100.com/30447771/how-to-manage-with-uncertainty-and-lower-anxiety-and-anxiousness

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