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Keto and Heart Health: Understanding the Connection

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Explore the correlation between the **keto diet and heart health**. Research indicates that the **ketogenic diet** can improve **cardiovascular health** by boosting cholesterol levels and reducing inflammation. A **keto lifestyle** focuses on low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can lead to lower https://leonardoh826hyo9.bleepblogs.com/profile

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