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Keto and Heart Health: Understanding the Connection

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Uncover the link between the **keto diet and heart benefits**. Research indicates that the **keto lifestyle** can benefit **heart wellness** by improving cholesterol levels and decreasing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://nickt371ukb4.qodsblog.com/profile

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