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Your Complete Keto Diet Handbook

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Through severely limiting carbs and substituting it with fats, the body enters a metabolic state called ketosis. One of the primary benefits of the Ketogenic Diet is its potential to aid in weight loss.|By reducing carb intake, the body utilizes fat for energy, leading to noticeable weight loss.|Moreover, many adherents https://dfy-websites25925.blogolenta.com/25442409/the-keto-diet-explained

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