There are a variety of anecdotal stories of women whose menstrual time period stopped once they started out doing IF and went back again to regular if they resumed their past eating sample. This is probably going mainly because fasting can disrupt woman hormones, impacting menstruation and In general wellbeing. https://maximusbookmarks.com/story17390242/not-known-facts-about-how-long-intermittent-fasting-should-be-done